Classes

We welcome new clients

If you are new to our studio or Pilates and would like to attend Reformer classes, prior to class commencing we will guide you through the orientation to the reformer and assist you as you need throughout the class.

Safe space for all fitness levels

We promote a safe space free of judgement and discrimination ensuring you feel comfortable in your own workout at our studio.

Bookings are essential

Please create an account and pre-book classes through our online booking system or mind body app to ensure you can make your favourite classes and most suitable time slots! See our FAQ for more info. Below is the direct link to our business.

https://www.mindbodyonline.com/explore/locations/pilates-performance-studio

Wait List

If your chosen class is full you can select ‘waitlist’ option and will be notified instantly when a spot becomes available. Please ensure you select the text option under reminders and schedule changes on your mindbody account.

Grip socks

Grip socks are required for all classes for safety and hygiene purposes. Please bring along your own grip socks or we offer a variety of colours and styles to purchase in studio for $19.99

We provide

All Pilates mats and accessories (balls, circles, hand weights, micro bands, antibacterial wipes) provided for use in the studio.

Reformer

Interested in a class that’s highly addictive and truly unique? Pilates Reformer is the ultimate choice for lean muscle toning, fast moving, total body workout. The adjustable resistance springs allow you to move through a wide variety of exercises at your own ability. The springs will lengthen and strengthen your muscles, assisting in some exercises, and challenging you in others.

  • New to Reformer? We recommend Reformer Essentials classes. You will be guided and assisted to ensure your technique and positioning on the carriage is correct while you gain confidence during your workout. Please arrive 10 minutes prior to class for orientation of reformer

  • Grip socks are compulsory

  • Maximum of 8 clients per class

  • Injuries & pregnancy - please refer to FAQs or consult with your instructor